The Thought Flow Process
© by Silvia Hartmann, Ph.D.

A thought-loop is a set of thoughts that go around and around without an exit point or any form of resolution.

A simple example of this phenomenon would be: "I need more money" - "But I'm already working as hard as I can." - "But I need more money." - "But I can't work any harder." - "But I need more money." - and so on, round and round.

In all systems flow, these endless loops need some form of exit point because unless such an exit point exists, there can be no forward movement.

To continue, and to view the full exercise now, visit:

http://tinyurl.com/ayfc 

A note from Richard:

If you still have seeming blocks, or issues, I can help!

I offer individual sessions by telephone across the country and abroad (all over the world), to support you in moving past fears, depression, abuse and panic issues, and any limiting beliefs that are keeping you from becoming a full expression of who you are.

I created the EF&H healing modalities for those who want to quickly move through longstanding issues quickly, and in a peaceful, gentle way. If you are ready to experience wonderful new healing, write me now at emotionalfreedom@richardross.com or call me at (541) 482-0800 to arrange a no-cost consultation.

3.  Food For Thought

"Even if you live to be 100, it's really a very short time. So why not spend it undergoing this process of evolution, of opening your mind and heart, connecting with your true nature - rather than getting better and better at fixing, grasping, freezing, closing down?"  --- Pema Chodron

"The teacher's greatest gift is to lead you to the great self within you - to confirm with the utmost confidence what indeed is already within you. We forget, or get distracted. The teacher brings us back."  --- Jakusho Kwong

Each week I receive wonderful feedback from my individual clients, students, and workshop attendees. Want to see a recent sampling?  Simply send a blank email to clientfeedback@richardross.com . You will have the information within one minute

4.  RealAudio Programs

RealAudio Teleclass (Listen Free Anytime!)

FREE "Introduction to Emotional Freedom & Healing (EF&H)" - Real Audio Version

Facilitator: Richard Ross

When: You Can Listen To This One Anytime On Your Computer

Tuition: FREE

My popular "Free Introduction To Emotional Healing & Freedom" Teleclass experience is now available to you, free, as an audio file which you can download and listen to any time, at your convenience. To hear this free one-hour class, and be guided through a powerful sample of my work, using any issue you choose, simply go to http://tinyurl.com/6o9l and from there you can read about the class, and click on a link to listen to it.

"Karma Releasing - Letting Go of Old Limiting Patterns Around Love and Money" - RealAudio

Facilitator: Richard Ross

This is a special class I recently facilitated, as part of the Abundance series. It was so good I HAD to make it available on RealAudio<g>.

Cost:$24.95 Listen Anytime

For more information and to order, visit:

 http://tinyurl.com/6o9l

"Emotional Freedom & Healing Facilitator Training - Home Study Program"

Facilitator: Richard Ross

Since announcing my new program last month, many readers have requested more information. The training program contains my own cutting edge healing modalities, step by step instructions, and much, much more. There is even an optional module available to become Certified in this work. Everything can be ordered on-line, and the program is in stock for immediate shipment.

For complete information now, including graduate comments, send a blank email to: facilitatorprogram@emotionalfreedom.com

I wish you all a wonderful, light-filled two weeks!  The next issue will be on May 19th, 2003.

Much Love,
Richard

===============================================

Last, but not least:

Copyright (c) 2003, all rights reserved. The "The Emotional Freedom & Healing News" is published twice monthly.  It is mailed on the first and third Monday of every month.

Permission is granted to reproduce, copy or distribute this newsletter (in it's entirety please).

The author of this newsletter is:  Richard Ross.  Contact him by email at: emotionalfreedom@richardross.com , or by phone at (800) 653-4465 or 541-245-0900 to arrange a no-cost consultation.

Support a friend!  Please consider forwarding this newsletter to your friends, associates, and to your personal and professional lists. Your recommendation is how we grow, and the information contained here will help them grow.