"The Emotional Freedom & Healing News"                    Issue #96, June 1, 2003
 © 2003 Richard Ross. All rights reserved.

Greetings and welcome to old friends and new subscribers!  

Table of Contents:

1.    The Essence of This Issue

2.    An Energy Exercise You Can Use Right Now - "How to Feel Better Instantly" 

3.    Food For Thought

4.    RealAudio Teleclass Programs

5.    Suggested Resources


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1.   The Essence of This Issue

What does feeling good have to do with our levels of intelligence, creativity and performance? Quite a lot actually. Find out how you can dramatically improve your emotional state, and your problem solving abilities, though the use of some ingenious and easy to learn breathing techniques.

2. An Energy Exercise You Can Use Right Now -
 

This issue's guest exercise is by Dr. Win Wenger, a well know pioneer in the fields of creativity and creative method, accelerated learning, and brain and mind development. His most widely popular book, The Einstein Factor, co-authored with Richard Poe, is available in good bookstores everywhere.  I'm delighted that Dr. Wenger has given his permission to feature one of his excellent energy exercises in this issue.

How to Feel Better Instantly
© Win Wenger, PhD

What does feeling good have to do with our levels of intelligence, creativity and performance? Especially when it is possible to override illness and injury en route to a winning performance as we have so often seen in televised sports?

One of the most important considerations is the LONG-term stamina needed to see your idea or endeavor through to success. If your body is in the habit of prolonged ill feeling or weakness, it’s much harder to stay with your effort Few in fact are able to do so.

Another is the clear functioning of your intelligence itself, which in large part is partially determined by the clarity or congestion of your senses. Try taking an "I.Q." test or playing a video game immediately after a Thanksgiving feast, for example.

To continue, and view the full energy exercise now visit:

http://emotionalfreedom.com/articles/wengerfeelbetter.html

or

 http://tinyurl.com/d6wi

A note from Richard:

If you still have seeming blocks, or issues, I can help!

I offer individual sessions by telephone across the country and abroad (all over the world), to support you in moving past fears, depression, abuse and panic issues, and any limiting beliefs that are keeping you from becoming a full expression of who you are.

I created the EF&H healing modalities for those who want to quickly move through longstanding issues quickly, and in a peaceful, gentle way. If you are ready to experience wonderful new healing, write me now at emotionalfreedom@richardross.com or call me at (541) 482-0800 to arrange a free consultation.

3.  Food For Thought

"To know how to choose a path with heart is so learn how to follow intuitive feeling. Logic can tell you superficially where a path might lead to, but it cannot judge whether your heart will be in it."
--- Jean Shinoda Bolen


"The world would have you agree with its dismal dream of limitation. But the light would have you soar like the eagle of your sacred visions."
--- Alan Cohen


"There is a vitality, a life force, an energy, a quickening that is translated through you into action; and because there is only one of you in all time, this expression is unique. If you block it, it will never exist through any other medium and it will be lost. The world will not have it. You must keep that channel open. It is not for you to determine how good it is, or how valuable, or how it compares with other expressions. It is for you to keep it yours, clearly and directly."
--- Martha Graham

A NEW RealAudio teleclass you can purchase and listen to any time on your computer:

"Karma Releasing - Letting Go of Old Limiting Patterns Around Love and Money" - RealAudio

This is a special class I recently facilitated, as part of the Abundance series. It was so good I HAD to make it available on RealAudio<g>.

Cost:$24.95 Listen Anytime

For more information and to order,

5. Suggested Resources

Since announcing my new "Emotional Freedom & Healing Facilitator Training - Home Study Program" recently, many readers have requested more information, then ordered the program.

The training program contains my own cutting edge healing modalities, step by step instructions, and much, much more. There is even an optional module available to become Certified in this work. Everything can be ordered on-line, and the program is in stock for immediate shipment.

For complete information now, including graduate comments, send a blank email to: facilitatorprogram@emotionalfreedom.com