Most energy exercises and emotional release processes are infinitely adaptable, and can be customized based on skills of the facilitator, and the the needs of the client. EFT (Emotional Freedom Technique) is one process that is ideal for customization. In this issue you will find a method of Narrative Tapping which is excellent for working on oneself at times that a facilitator is not available.
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2. An Energy Exercise You Can Use Right Now - Narrative Tapping
The following exercise has been adapted from the EFT process by
highly skilled Energy Psychotherapist, Gloria Arenson.
If you are not familiar with the basic EFT process, created by Gary Craig, you can see a complete description, script of the process, and diagram of the points used by visiting on of my previous articles at:
The process for Narrative Tapping is from:
Five Simple Steps to
Emotional Healing: The Last Self Help Book You Will Ever Need
by Gloria Arenson,
MFT (published by Simon and Schuster)
Gloria has generously given permission to me to share her process with our newsletter subscribers in this issue.
To read the full excerpt of her article right now, go to my special article webpage at:
http://emotionalfreedom.com/articles/arensonnarrative.html
or
Gloria Arenson is a California-licensed Marriage and Family Therapist specializing in Power Therapies such as EMDR and Meridian Therapy, an accupressure-based method that also includes TFT, EFT, TAT, HBLU and BSFF. To learn more about her work, and about her recent book, visit her website at: http://www.gloriaarenson.com/
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A note from Richard:
If you still have seeming blocks, or issues, I can help!
I offer individual sessions by telephone across the country and abroad (all over the world), to support you in moving past fears, depression, abuse and panic issues, and any limiting beliefs that are keeping you from becoming a full expression of who you are.
I created the EF&H healing modalities for those who want to quickly move through longstanding issues quickly, and in a peaceful, gentle way. If you are ready to experience wonderful new healing, write me now at emotionalfreedom@richardross.com or call me at (505) 828-3527 to arrange a free consultation.
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3. Food For Thought
Gurdjieff once said: "In order to escape from prison, you first have to
admit that you are in prison."
"If we don't change, we don't grow. If we don't
grow, we aren't really living."
--- Gail Sheehy
"Success is not to be pursued; it is to be
attracted by the person you become."
--- Jim Rohn
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Each week I receive wonderful feedback from my individual clients, students, and
workshop attendees. Want to see a recent sampling? Simply send a blank
email to
clientfeedback@richardross.com . You will have the information within one
minute.
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4. RealAudio Programs
RealAudio Teleclass (Listen Free Anytime!)
FREE "Introduction to Emotional Freedom & Healing (EF&H)" - Real Audio
Version
When: You Can Listen To This One Anytime On Your Computer
Tuition: FREE
My popular "Free Introduction To Emotional Healing & Freedom" Teleclass
experience is now available to you, free, as an audio file which you can
download and listen to any time, at your convenience. To hear this free
one-hour class, and be guided through a powerful sample of my work,
using any issue you choose, simply go to
http://tinyurl.com/6o9l
and from there you can read about the
class, and click on a link to listen to it.
===================
A NEW RealAudio teleclass you can purchase and listen to any time on your computer:
"Karma Releasing - Letting Go of Old Limiting Patterns Around Love and Money" - RealAudio
This is a special class I recently facilitated, as part of the Abundance series. It was so good I HAD to make it available on RealAudio<g>.
Cost:$24.95 Listen Anytime
For more information and to order,
visit: http://tinyurl.com/6o9l
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5. Suggested Resources
Since announcing my new "Emotional
Freedom & Healing Facilitator Training - Home Study Program" many readers
have requested more information. The training program contains my own cutting
edge healing modalities, step by step instructions, and much, much more. There
is even an optional module available to become Certified in this work.
Everything can be ordered on-line, and the program is in stock for immediate
shipment.
For complete information now, including graduate comments, send a blank email to: facilitatorprogram@emotionalfreedom.com
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The Sedona Method - Highly Recommended Resource
Accelerate Your Progress, Your Self-Esteem, and Your Personal Growth with The Most Powerful Self-Improvement Program on the Planet - the Sedona Method
I've worked with this technique extensively, and I personally recommend it! For more information, visit:
http://www.qksrv.net/click-1211633-1056072
or
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I wish you all a wonderful, light-filled two weeks! The next issue will be
on August 4th.
Much Love,
Richard
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Last, but not least:
Copyright (c) 2003, all rights reserved. The "The Emotional Freedom &
Healing News" is published twice monthly. It is mailed on the first and
third Monday of every month.
Permission is granted to reproduce, copy or distribute this newsletter (in it's
entirety please).
The author of this newsletter is: Richard Ross. Contact him by email
at: emotionalfreedom@richardross.com , or by phone at (800)
653-4465 or (505) 828-3527 to arrange a free consultation.
Support a friend! Please consider forwarding this newsletter to your
friends, associates, and to your personal and professional lists. Your
recommendation is how we grow, and the information contained here will
help them grow.