© 2003 Richard Ross. All rights reserved.
Greetings and welcome to old friends and new subscribers!
Table of Contents:
1. The Essence of This Issue
2. An Energy Exercise You Can Use Right Now - "3 Easy Steps to Release Emotional Stress"
3. Food For Thought
4. RealAudio Teleclass Programs
5. Suggested Resources
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1. The Essence of This Issue
Through the use of several very simple energy exercises, it is easy to significantly reduce the amount of stress one is experiencing.
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2. An Energy Exercise You Can Use Right Now - "3 Easy Steps to Release Emotional Stress"
3 Easy Steps to Release Emotional Stress © 2003 By Carol Tuttle
Carol is a past contributor to this newsletter (Issue # 94, "The Most Common Energy Problems for Women, and Their Corrections."). She is a gifted energy health practitioner, and she is board certified as a master level rapid eye therapist, a form of energy psychology. She has assisted hundreds of clients restore their physical, emotional, mental and spiritual health.
In this latest issue, she offers us several short and simple exercises that are very effective at reducing stress and anxiety. I'm grateful that she has agreed to share this information with our readers. To experience the article, and the great exercises, visit:
http://tinyurl.com/iwpo
Carol is also the author of Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century. For her website visit: http://tinyurl.com/irck
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A note from Richard:
If you still have seeming blocks, or issues, I can help!
I offer individual sessions by telephone across the country and abroad (all over the world), to support you in moving past fears, depression, abuse and panic issues, and any limiting beliefs that are keeping you from becoming a full expression of who you are.
I created the EF&H healing modalities for those who want to quickly move through longstanding issues quickly, and in a peaceful, gentle way. If you are ready to experience wonderful new healing, write me now at emotionalfreedom@richardross.com or call me at (505) 828-3527 to arrange a free consultation.
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3. Food For Thought
"The past is past, and the future is yet to come. That means the future is in your hands - the future entirely depends on the present. That realization gives you a great responsibility." ---The Dalai Lama
"Courage is resistance to fear, mastery of fear - not absence of fear." ---Mark Twain
"Goliath was the best thing that ever happened to David." --Doug Weed
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Each week I receive wonderful feedback from my individual clients, students, and workshop attendees. Want to see a recent sampling? Simply send a blank email to clientfeedback@richardross.com . You will have the information within one minute.
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4. RealAudio Programs
RealAudio Teleclass (Listen Free Anytime!)
FREE "Introduction to Emotional Freedom & Healing (EF&H)" - Real Audio Version
When: You Can Listen To This One Anytime On Your Computer
Tuition: FREE
My popular "Free Introduction To Emotional Healing & Freedom" Teleclass experience is now available to you, free, as an audio file which you can download and listen to any time, at your convenience. To hear this free one-hour class, and be guided through a powerful sample of my work, using any issue you choose, simply go to http://tinyurl.com/6o9l and from there you can read about the class, and click on a link to listen to it.
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A NEW RealAudio teleclass you can purchase and listen to any time on your computer:
"Karma Releasing - Letting Go of Old Limiting Patterns Around Love and Money" - RealAudio
This is a special class I recently facilitated, as part of the Abundance series. It was so good I HAD to make it available on RealAudio<g>.
Cost:$24.95 Listen Anytime
For more information and to order,
visit: http://tinyurl.com/6o9l
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5. Suggested Resources
Since announcing my new "Emotional Freedom & Healing Facilitator Training - Home Study Program" many readers have requested more information. The training program contains my own cutting edge healing modalities, step by step instructions, and much, much more. There is even an optional module available to become Certified in this work. Everything can be ordered on-line, and the program is in stock for immediate shipment.
For complete information now, including graduate comments, send a blank email to: facilitatorprogram@emotionalfreedom.com
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I wish you all a wonderful, light-filled two weeks! The next issue will be on August 18th.
Much Love, Richard
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Last, but not least:
Copyright (c) 2003, all rights reserved. The "The Emotional Freedom & Healing News" is published twice monthly. It is mailed on the first and third Monday of every month.
Permission is granted to reproduce, copy or distribute this newsletter (in it's entirety please).
The author of this newsletter is: Richard Ross. Contact him by email at: emotionalfreedom@richardross.com, or by phone at (800) 653-4465 or (505) 828-3527 to arrange a free consultation.
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