© 2004 Richard Ross. All rights reserved.
Table of Contents:
1. Checking In
2. An Energy Exercise You Can Use Right Now - "Feel Radiant From the Inside Out "
3. Food For Thought
4. Suggested Resources
Greetings and welcome. I hope you are thriving.
This week I decided to put my house on the market. It's not something I'd planned, or even thought about until very recently. It just feels energetically like the time is right for me. I am in transition in many areas of my life at the moment, and a new geographic area seems to be a part of that transition. Though at the moment I have no idea where I am being led geographically.
When the house sells I will rent something in this area until the Universe shows me the next step in my unfoldment. I am truly following Spirit and flying by the seat of my pants. It feels wonderful!
No sooner did I decide to list the house, than I received a phone call from a friend and former student of my training program, Sophie Merle. Sophie, a Parisienne who now lives in Las Vegas, is not only a certified facilitator of my EF&H work, she is also a world famous Feng Shui consultant and author. While I've had regular phone and email contact with Sophie, I'd not actually seen her for several years.
Her call to me the other day was to let me know that she was traveling with friends (in a 60 ft motorhome) and in a few hours she would be passing through So. Oregon on their way back to Las Vegas and then on to Montana. She asked if she could stop by and say hello, and at the same time walk through my house and give it a special Feng Shui Tune-Up. What a wonderful and fortuitous timing, and my house is very happy too.
In honor of Sophie's visit I would like to share with you one of her processes, which I featured in a past newsletter a few years ago. I hope you enjoy it.
Centering and intention: Close your eyes, breathe deeply, and relax. Imagine that you have an invisible companion within yourself, who is always listening to you, with the ability to assist you in reaching your own perfection, smoothly and beautifully. Make contact with your intimate companion now. Tell this non-physical, but supremely powerful part of yourself to facilitate the following:
Find a tender, or sensitive spot on left side of chest. For most of us it is beneath the collarbone and above the breast area on the left side. Find the spot on yourself by pressing, using one or two fingers, around this area until you find a spot that is more tender, or sensitive than the area around it. In Step 1 we will be rubbing that spot in a small circle.
1. While rubbing the Tender Spot, say aloud or silently:
"Even though I haven't reached perfection in my life yet, I deeply and completely accept and value myself."
"Even though I still worry and feel the pain of not having everything that I want yet, I deeply and completely accept and value myself."
"Even though I most often battle alone, forgetting that I have a powerful companion within, forever ready to lead me to success, I deeply and completely accept and value myself."
Hold the point and take a slow deep breath.
2. Eyebrow (tap or touch beginning of either eyebrow, nearest the nose), say aloud or silently:
"I am calling forth the extraordinary resources of my inner companion, to gently release, completely and permanently, any and all, mental, emotional, spiritual, and material blocks, that are still on my way to experiencing my own perfection. " Hold the point and take a slow deep breath.
3. Side of either eye (tap or rub on the bony part near temple), say aloud or silently:
"I am calling forth the extraordinary resources of my inner companion, to gently eliminate, completely and permanently, any and all, deep rooted pain and limiting beliefs that are still causing me to feel sad, angry, frustrated, worried, and helpless." Hold the point and take a slow deep breath.
4. Under either eye (tap or rub on the bony part), say aloud or silently:
"I am calling forth the extraordinary resources of my inner companion to strengthen my ability to deliberately look for things that make me feel good, safe, and satisfied, no matter where I am, or whether I am alone or with people." Hold the point and take a slow
deep breath.
5. Under nose (tap or rub above upper lip), say aloud or silently:
"I am calling forth the extraordinary resources of my inner companion to draw to me many new and unexpected opportunities, especially designed to beautifully enrich my life on earth." Hold the point and take a slow deep breath.
6. Crease of chin (tap or rub below lower lip), say aloud or silently:
"I am calling forth the extraordinary resources of my inner companion to enhance my vitality, creativity, natural talents, intellectual abilities, and sovereignty." Hold the point and take a slow deep breath.
7. Collarbone (tap or rub on inside end, either side), say aloud or silently:
"I am calling forth the extraordinary resources of my inner companion to keep me fun-loving, appreciated, and respected, always."
Hold the point and take a slow deep breath.
8. Third eye (gently tap or rub about 1" above & between eyebrows), say aloud or silently:
"I am calling forth the extraordinary resources of my inner companion to always keep me safe, healthy, and prosperous, and to help me stay in perfect alignment with my higher purpose and mission in life." Hold the point and take a slow deep breath.
9. Rubbing or tapping the Occipital protuberance (small bony bump on base of skull, center bottom), say aloud or silently:
"I am discovering daily the awesome resources of my inner companion, leading to much growth and expansion in my life."
"I am thrilled to experience the extraordinary changes that are happening in my life, under the care and safe guidance of my inner
companion."
"I easily see all the good things that are present in my life and I am really thankful for all of them."
" I adore my life!"
"I declare it to be so, and so it is, forever."
Hold the point and take a slow deep breath.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Sophie has agreed that you may share this process with anyone, as long as it is attributed to her, and that you include the following:
Contact Information for Sophie Merle
email: Shorenine@aol.com
telephone: (702) 240-6723 (Mountain Time Zone)
In addition to being a gifted facilitator of Emotional Freedom & Healing, Sophie is a world recognized Feng Shui practitioner, author, and consultant. For more information on her Feng Shui work, contact her by email.
A note from Richard:
If you want more joy in your life, I can help!
I offer individual sessions by telephone across the country and abroad (all over the world), to support you in moving past fears, depression, abuse and panic issues, and any limiting beliefs that are keeping you from being a full expression of who you are. Our sessions will help you dissolve old patterns in a peaceful, gentle way and create more of what you are most wanting in your life.
To arrange a complimentary consultation
Click Here
or call me at (505) 828-3527
"Anyone can sympathize with the sufferings of a friend, but it requires a very fine nature to sympathize with a friend's success."
--- Oscar Wilde (1854-1900) Irish Dramatist and Poet
"All I would tell people is to hold onto what was individual about themselves, not to allow their ambition for success to cause them to try to imitate the success of others. You've got to find it on your own terms."
--- Harrison Ford (1942-) American Actor
"Expect your every need to be met, expect the answer to every problem, expect abundance on every level, expect to grow spiritually. You are not living by human laws. Expect miracles and see them take place. Hold ever before you the thought of prosperity and abundance, and know that doing so sets in motion forces that will bring it into being."
--- Eileen Caddy, Findhorn Community
A few of my readers said they had difficulty accessing Joe Vitale's complimentary "Money Magnet" process and download program called "3 Minute Money Hypnosis Tool", that I suggested last issue.
If you were among them, it was simply because there was a lot of traffic all trying at once.
I've set up a special page for you to download the process at:
Also, if you tried to access Joe Vitale's 90-minute webcast last week and kept losing the connection, it was because they had almost 12,000 listeners, way more than their system could handle. But if you would like to listen to the webcast I have good news. It was recorded and you can access it anytime at:
A few of my readers said they had difficulty accessing Joe Vitale's complimentary "Money Magnet" process and download program called "3 Minute Money Hypnosis Tool", that I suggested last issue. If you were among them, it was simply because there was a lot of traffic all trying at once.
I've set up a special page for you to download the process at:
Also, if you tried to access Joe Vitale's 90-minute webcast recently and kept losing the connection, it was because they had almost 12,000 listeners, way more than their system could handle. But if you would like to listen to the webcast I have good news. It was recorded and you can access it anytime at:
I wish you a wonderful, light-filled two weeks! The next issue will be on November 15th.
Much Love,
Richard
Web Site
(505) 828-3527
(800) 653-4465 - for initial inquiries
Last, but not least:
Copyright © 2004, all rights reserved. "The Emotional Freedom & Healing News" is published twice monthly. It is mailed on the first and third Monday of every month.
Permission is granted to reproduce, copy or distribute this newsletter (in it's entirety please).
The author of this newsletter is: Richard Ross. Contact me by email at: emotionalfreedom@richardross.com, or by phone at (800) 653-4465 or (505) 828-3527 to arrange a complimentary consultation.
Richard Ross, PO Box 372, Durango, CO 81301
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