Emotional Freedom & Healing News, Issue #133

The Emotional Freedom & Healing News Issue #149 October 21, 2006
© 2006 Richard Ross. All rights reserved.

Greetings and Welcome to old friends and new subscribers!

1. Checking In

2. An Energy Exercise You Can Use Right Now - Giving Away My Power

3. Food For Thought

1. Checking in

If you’ve been a subscriber to the TEXT version of my newsletter you probably received a “welcome letter from me in the last day or two. The reason is that I have combined my HTML subscriber list and TEXT subscriber list into one single list of over 4,000 subscribers. Thus, when I added you this week to the main list you would have received a welcome letter even though you have been a subscriber of mine for a while.

By the way, if you publish your own newsletter, or are thinking of starting one, check out IntelliContact. I’ve found them to be the best, and if you are just starting out your cost for sending to up to 500 subscribers is only 9.95 month. All the information is at:
http://tinyurl.com/ylsc2x

Some subscribers know that I have been publishing this twice-monthly newsletter since 1999, almostyears now, with a slight break for a sabbatical. What many do not know is that every one of those 149 issues of "The Emotional Freedom & Healing News", including all the energy exercises, is available to you anytime in my Newsletter Archive on my website newsletter subscription page. To see them all just go to http://emotionalfreedom.com/archive/main.html

Further to the above, if you are an author, editor, or writer and if you are interested in helping me create a book and e-book from this wealth of material in the Archive, please write to me and we can discuss different collaboration possibilities. My preference, rather than offering compensation at the start, would be to share the authorship in some way, and/or compensate through a share of the sales. I am open to ideas, write me at richard@richardross.com with subject: Book Editing

And finally, on a different subject, I am always seeking new material for this newsletter, relevant to the subjects of emotional freedom, transformation, and ascension. Please submit any articles and/or energy exercises directly to me via email richard@richardross.com for review. Anything you submit, which is then used here (with your permission, of course), will be fully attributed to you, and will include all your contact information.

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2. An Energy Exercise You Can Use Right Now – “Giving Away My Power”
© 2006 Richard Ross. All rights reserved.

This particular exercise is based on TAT (Tapas Acupressure Technique) a wonderful and powerful modality created by Tapas Fleming. If you are not familiar with TAT, I have created a special webpage for you on my website where you can learn the process and the hand positions within just a few minutes. Please, before moving on to my exercise below; go NOW to my page outlining “The Steps of TAT” at http://www.richardross.com/stepsoftat.html

Once you are familiar with the steps go on to my following exercise on “Giving Away My Power”.

If you think about any ongoing issue, problem, or challenge you (or anyone you know) may have, you will probably recognize that there is some element involved of either ‘giving away your power’ or ‘holding back on using your power’, which is essentially the same thing.

This easy flowing energy exercise will help you to begin healing the issue. Begin by thinking about the issue, problem, challenge that you want to heal, and do each of the following steps. Do not go on to the next step until you have felt a shift or release.

In the TAT pose, put your attention on the following statement:

“I have been giving my power away.”